TRAUMA
Whether you're dealing with the aftermath of a single traumatic event or the ongoing effects of complex trauma, you can be left feeling stuck, struggling to cope, and disconnected from those around you.
Many of us have experienced challenging life events that can leave us feeling overwhelmed or uncertain of how to move forward.
I understand how difficult it can be to navigate the complex emotions and experiences that come with trauma. But the good news is that healing is possible. I'm here to support you in your journey toward healing.
Together, we'll work to create a safe and nurturing space where you can explore your feelings, process your experiences, and develop the tools you need to manage the effects of trauma.
As a Certified Clinical Trauma Professional, I use a step-by-step framework for treating the emotional and physical symptoms of trauma. Contact me today to schedule a consultation and take the first step toward healing.
Trauma can include witnessing or experiencing things such as:
harassment
racism, racial bias, or exposure to racist abuse in the media
bullying
physical, psychological, or sexual abuse
sexual assault
traffic collision
childbirth
life-threatening illnesses
sudden loss of a loved one
been attacked
war